|
Join an exercise class to improve your strength, flexibility and learn how "exercise can be the best medicine" to improve your overall health. Avoid the onset of winter blues by staying active, meeting old and new friends all while having fun! Try out our first class free of charge. For more information, contact Pam Cobbs, Senior Helath and Wellness Coordinator at RHSHC - 563-547-2101.
 Nifty Over Fifty Low Impact Exercise Class
Cresco Wellness Center, 563-547-3443
$1 per class
M/W/F 9:00-10:00 am
Sit and Be Fit
Chair Exercise Class
Tuesday and Thursday
10:00 am - 10:45 am
Hospital Laura Rose Lobby
$1 per class
 Free Blood Pressure Screening through Senior Health & Wellness
Every Thursday, 11:00 am to 12 noon
Hospital Laura Rose Lobby
For more information, please contact Regional Health Services of Howard County
at 563-547-2101.
|
